Friday Apr 26, 2024

THROWBACK: How to Be Authentic & Successful w/ Katy Saltsman

My guest today is Katy Saltsman! As a nutrition coach and personal trainer, she has now helped hundreds of other women just like you hit their goals, ditch diets forever, and get results that last. She truly believes that you DO have the power to take charge of your goals and get the results you want.

Here are three key takeaways from this episode:

The power of connections: Katie and I discussed how creating genuine connections can have a huge impact on both personal and business growth. It's not just about networking, but also about investing in mentorship and surrounding yourself with people who inspire you.
Finding your passion: We talked about the importance of taking time away from social media and diving deep into what truly lights you up. By discovering what you love and the impact you want to make in the world, you can truly take off and find your place in your industry.
The value of investing: Katie shared her own experiences with investing in business coaches and the lessons she learned along the way. It's not always about the immediate return on investment, but rather the growth and evolution that comes from taking those steps to invest in yourself and your business.

I hope you all enjoy this episode as much as I did! If you're fired up and loved it, please consider leaving a review on Apple Podcasts or sharing a screenshot on social media.

[00:00:01] Authenticity and social media.

[00:03:21] Tired of being comfortable.

[00:06:38] Authenticity and attracting clients.

[00:09:03] Balancing mental, physical, and emotional health.

[00:12:10] Repurposing content.

[00:16:09] Mindset shift in investing.

[00:18:08] Body image and self-worth.

[00:21:08] Cash grab business.

[00:24:07] The weight we need to drop.

CONNECT WITH KATIE

https://www.instagram.com/katysaltsman/

https://katysaltsman.mykajabi.com/