ep. 162 Heal Your Nervous System to Make More Money w/ Cara Barone

I am so excited to be joined today by Cara Barone and to talk about all things money and nervous system work! 

 

Sadly, for most women a big part of entrepreneurship is hustle culture and the pressure to always keep going and pushing for more things. This often leads to poor hustle habits and varying levels of being over and under energized or money-anxious. 

 

So how do we stop these bad habits and be at peace when working? 

 

The nervous system and neuron science are great tools for removing our anxious money and finding a better way to run our business without burnout or exhaustion. It’s not impossible to run a successful and sustainable business without all of the unnecessary stress and anxiety.

 

“If you’re not spending more and more time where you feel peace and you’re constantly living in this looking around, hypervigilance, talking fast state, it’s not sustainable and I’ve seen every single women that's been in that state who has made that kind of money and that’s constantly anxious, hit some level of burnout or have to slow down their business at some point of their journey.”

CONNECT WITH CARA

Follow her on IG: @carabarone
Check out her Website: https://carabarone.com/

 

CONNECT WITH JILLIAN

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Follow me: @thejillianmurphy

Visit my website: thejillianmurphy.com

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