Monday Feb 12, 2024

ep. 152 My 5 Ways to Overcome Anxiety at In-Person Events

In this episode, I'm sharing my personal journey of overcoming self-doubt and the fear of not fitting in, which almost kept me from going to these events. I had my moments of breakdowns and ugly cries, but I pushed through, and I'm so glad I did. It's a reminder to all of us that we're not alone in these feelings, and it's important to show up even when we're unsure.

I dive into the five biggest takeaways from the weekend that I believe can transform your personal and business growth:

  1. Show Up Despite Doubts: Even if you're nervous or feel like an imposter, put yourself in the room. The experience is worth it.

  2. Pay for Speed: Inspired by Dean Graziosi, I learned the value of paying for expertise to accelerate your journey. Consider what you could invest in to move faster towards your goals.

  3. Connect with 'Ballers': Don't shrink away from high achievers. They're just people, and connecting with them can lead to amazing opportunities, like having a CEO guest on the podcast.

  4. Step Out of Your Comfort Zone: Whether it's through fashion, conversation, or dance, pushing your boundaries can lead to a more fulfilling experience.

  5. Go in Without Expectations: Approach new experiences with an open mind, free from preconceived notions, to fully embrace what they have to offer.

I'm also excited to announce that based on your feedback, we'll be doing more solo episodes! So, slide into my DMs and let me know what topics you want me to cover.

 

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